Fill Your Cup: Monthly Mindfulness

Our message of Filing your Cup First, has been a huge theme throughout our community. 

From our meetups, to workshops, to energy coaching, it all leads back to what we need more of -- taking time for yourself, finding presence, and tapping into the simple things that bring you joy.

Join us each month to tune back into yourself.

This space is designed to help you:

• Create a container of Support & Accountability
• Set Strong Intentions to sustain throughout the next month
• Find Presence & give your mind a break from running back and forth between the future and the past
• Access more Joy & Celebrate your progress - Gratitude opens the door to more opportunity
• Maintain your Energy so you can pour into others from a full cup.

Whether you're following your heart to pursue your passion, cultivating community, or creating a solid foundation for your family, its necessary to FILL YOUR CUP FIRST BABE.